Bodyscape Therapies and Pilates

Find your balance 
with the power of Pilates, Massage, and Reflexology

Welcome to Bodyscape Therapies and Pilates, where I specialize in helping you find balance, restore your body's natural alignment, and promote overall well-being. 

Life is about creating and maintaining balance. At Bodyscape Therapies, I offer a variety of treatments, including Massage, Reflexology and Pilates, to give you the opportunity to relax, restore and rebuild. Whether you are looking to relieve stress, recover from an injury, or simply improve your overall well-being, I aim to create a balance in life that sometimes we find hard to reach on our own.

Pilates

Restore, rebalance, and align your body through dynamic, graded Pilates exercises. 

Strengthen your core, improve flexibility and enhance your posture as you are guided through a series of tailored movement patterns designed to increase strength and stability.

Massage 

Relax, restore and rejuvenate. From Swedish to Deep Tissue and Sport Massage, I offer a variety of massage techniques to cater to your specific needs. 

 The therapeutic value of massage extends far beyond relaxation. It works with your body’s own natural movements to help keep your body in balance.

Reflexology

Explore the benefits of this natural therapy.

 Reflexology focuses on applying specialised massage techniques to stimulate specific reflex points, helping to restore balance, promote relaxation and overall wellness.

Get in touch / Contact Debbie

I would love to help you. To book an appointment, find out prices, ask a question or discuss your specific requirements, please contact me by email, phone or complete the form below and I will get in touch with your shortly.

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