Bodyscape Therapies and Pilates
Find your balance
with the power of Pilates, Massage, and Reflexology
Welcome to Bodyscape Therapies and Pilates, where I specialize in helping you find balance, restore your body's natural alignment, and promote overall well-being.
Life is about creating and maintaining balance. At Bodyscape Therapies, I offer a variety of treatments, including Massage, Reflexology and Pilates, to give you the opportunity to relax, restore and rebuild. Whether you are looking to relieve stress, recover from an injury, or simply improve your overall well-being, I aim to create a balance in life that sometimes we find hard to reach on our own.
Restore, rebalance, and align your body through dynamic, graded Pilates exercises.
Strengthen your core, improve flexibility and enhance your posture as you are guided through a series of tailored movement patterns designed to increase strength and stability.
Relax, restore and rejuvenate. From Swedish to Deep Tissue and Sport Massage, I offer a variety of massage techniques to cater to your specific needs.
The therapeutic value of massage extends far beyond relaxation. It works with your body’s own natural movements to help keep your body in balance.
Explore the benefits of this natural therapy.
Reflexology focuses on applying specialised massage techniques to stimulate specific reflex points on the feet or hands, helping to restore balance, promote relaxation and overall wellness.
Home visits available upon request.
Contact Debbie
I would love to help you. To book an appointment, find out prices, ask a question or discuss your specific requirements, please contact me by email, phone or complete the form below and I will get in touch with your shortly.
© Copyright. All rights reserved. Formerly known as Baby, Body and Sole
We need your consent to load the translations
We use a third-party service to translate the website content that may collect data about your activity. Please review the details and accept the service to view the translations.